You've mastered walking, now it's time to add the gun. Shooting on the move is like carrying a beverage in a cup that's just too full. After you find your center of gravity, walk smoothly and stabilize yourself. If you dedicate the time to practice, shooting on the move can be mastered.
This series is a collection of self-defense tips with career law enforcement officer Dave Spaulding, designed to help individuals learn proper skills and techniques to defend themselves. Spaulding has worked in all facets of law enforcement and was a founding member of his agency's SWAT Team. He was also the commander of a multi-agency narcotics task force that included local, state and federal investigators. Most recently, he received the 2010 Trainer of the Year Award by Law Officer Magazine.
Source: http://www.ruger.com/resources/videos.html?vidID=001020
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